Stress Management Group Sessions
Description:
Stress Management Group Sessions: A package of six psycho-educational group sessions, taking place on a weekly basis and starting in September 2014.
The objective of these group sessions is to support participants in identifying the causes and effects of stress in their life, as well as to equip them with tools and techniques for dealing with stress. This increase in insight can result in enhanced relationships and a better quality of life.
Sessions will deal with:
The definition and experience of stress
The physical aspect of stress
Stress & Burnout Goal setting, time-management and assertiveness
Relaxation training
Dealing with stress – Way forward
For more information contact us on info@bloomclinic.com.mt
Event Details
Event Type:
Learning
Location:
Bloom Psychology Clinic
Triq il-Bacir, Msida
Start Date:
30 September 2014
End Date:
4 November 2014
Website:
Host:
Charlene Duca
Venue:
Venue:
Bloom Psychology Clinic
Address:
Triq il-Bacir
Dates:
Stress Management Group Sessions
Bloom Psychology Clinic, Msida - Learning16:30
Stress Management Group Sessions
Bloom Psychology Clinic, Msida - Learning16:30
Stress Management Group Sessions
Bloom Psychology Clinic, Msida - Learning16:30
Stress Management Group Sessions
Bloom Psychology Clinic, Msida - Learning16:30
Stress Management Group Sessions
Bloom Psychology Clinic, Msida - Learning17:30
Stress Management Group Sessions
Bloom Psychology Clinic, Msida - Learning17:30
