Sunset SUP Yoga

Sunset SUP Yoga  in Malta, Sports Malta, 29.05.2015 -  3.07.2015

Description:

If you are looking for a new challenge to work out all your body with all the benefits of yoga whilst enjoying the fantastic feeling of floating on the clear Mediterranean sea then Stand-Up Paddle-board Yoga is for you!

What could be more perfect than exercising just a few centimetres from the crystal clear waters and taking in the beautiful surroundings of our bay? Easier than it sounds SUP Yoga is a yoga routine practised whilst balancing on a large stand-up paddle-board.

Specialist equipment is also provided as well as full instruction by a experienced SUP Yoga instructor.

Why SUP Yoga?

1) It's a better workout - since the platform is unstable you to engage your core for better balance

2) Will redefine your technique - you'll have to focus more on your technique since if you are not balanced properly your board will let you know

3) More calming - what could be more relaxing than floating on the water?

4) Helps you focus on your breath - the sound of water will help you relax, centre yourself and become more aware of your breath

5) It's fun! - which keeps you motivated and happy and coming back for more

6) It's just a touch scary - since there is always the possibility of falling. Although this won't hurt that fear will give you a touch of adrenaline to keep you motivated and focussed

7) It teaches you to get back up when you fall - which is obviously a good life lesson

8) It's more challenging - since there is less room for error the board will let you know when you are not doing things right

9) It's beautiful - you're outside in the fresh air and sun, floating on the Mediterranean Sea on a lovely summers day! What could be more beautiful than that?

Price: €25 per person. 

Latest booking, 13:00 on the same day.

More Info on Sunset SUP Yoga , Events in Malta, What's on in Malta, Events Calendar Malta

Event Details


Event Type:

Sports

Location:


Hangloose Malta
Beach beneath Mellieha Bay Hotel, Mellieha

Start Date:

29 May 2015

End Date:

3 July 2015

Website:

Host:

Jeremy Dingli

Venue:


Venue:

Hangloose Malta

Address:

Beach beneath Mellieha Bay Hotel

Dates:


29
May
Sunset SUP Yoga
Hangloose Malta, Mellieha - Sports
15:45
5
Jun
Sunset SUP Yoga
Hangloose Malta, Mellieha - Sports
15:45
12
Jun
Sunset SUP Yoga
Hangloose Malta, Mellieha - Sports
15:45
19
Jun
Sunset SUP Yoga
Hangloose Malta, Mellieha - Sports
15:45
26
Jun
Sunset SUP Yoga
Hangloose Malta, Mellieha - Sports
15:45
3
Jul
Sunset SUP Yoga
Hangloose Malta, Mellieha - Sports
15:45