Corrective Body Balance in Malta, Sports Malta, 14.08.2018 -  4.12.2018

Description:


Corrective Body Balance is a program that includes components of balance, stability, abdominal, lower back and all the muscles of the trunk (core). This training program not only uses your abs but also activates all the muscles stabilizing the spine, hips, and pelvis. Corrective Body Balance training stabilizes the spine in the neutral position to keeping your joints (especially the lower back) protected while also using the body as one single unit. The core is your centre of power. If you want to generate power to achieve maximum performance then you will benefit tremendously from having a strong core. In fact, having a weak core can lead to preventable injuries or just reduce your overall ability to perform. A strong, well-integrated core can also be good for goals such as injury recovery or even weight loss. The ideal core strength training program will teach you proper biomechanics that will cause you to recover and prevent further injury. And weight loss will result from a higher intensity core strength workouts that build more muscle and therefore burn more calories overall. This is the workout for all people from beginners and everyone who care about healthy posture. Ix- Xatt Ta' Qui Si Sanna, Water Edge Apartments. https://goo.gl/57SHOk For bookings go to: http://personaltraining-malta.com/ Or call: 999583691 Single ticket: 6 Euro. 10 tickets: 50 Euro.

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Corrective Body Balance


Event Type:
Sports
Location:
Personal Trainer and Massage Therapist Melania Weglinska
Ix Xatt Ta' Qu Si Sanna No 6, Water Edge Apartments Flat 16, Sliema
Start Date:
14 August 2018
End Date:
4 December 2018
Website:
Uploaded By:
Melania
Tickets:

Venue:


Venue:
Personal Trainer and Massage Therapist Melania Weglinska
Address:
Ix Xatt Ta' Qu Si Sanna No 6, Water Edge Apartments Flat 16   Show Map
Telephone:
Personal Trainer and Massage Therapist Melania Weglinska
Website:

Dates:


14
Aug
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

21
Aug
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

28
Aug
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

4
Sep
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

11
Sep
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

18
Sep
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

25
Sep
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

2
Oct
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

9
Oct
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

16
Oct
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

23
Oct
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

30
Oct
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

6
Nov
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

13
Nov
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

20
Nov
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

27
Nov
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

4
Dec
Corrective Body Balance Personal Trainer and Massage Therapist Melania Weglinska, Sliema - Sports at 12:45

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