Sliema Beach Yoga & Pilates
![Sliema Beach Yoga & Pilates in Malta, Sports Malta, 31.10.2018 - 19.12.2018](dynimage/detailedevent/9389/image.jpg)
Description:
Let's start Today with Joy and Love for life. Join Karin`s yoga & Pilates lessons outdoors, devote one morning for your health and well-being. Learn to breathe, experience the benefits of releasing tension from your body while becoming stronger, leaner, happier day by day :)
Our lessons start with a gentle movement meditation followed by sun salutations to prepare you for an easy-to-follow creative flow yoga sequence. Our Vinyasa is fused with Pilates elements throughout the class to increase both flexibility and strength in your body. We end with core-strengthening Pilates and supine stretches. Relaxation, reiki healing and chanting are the most beautiful part of the lesson.
The lessons are mixed-level and suitable for beginners! Especially since we are just restarting after a very long summer, most students will be new.
ABOUT KARIN
Karin has been teaching yoga in Malta since 2012, she holds a Yoga Alliance accredited 200hr Power Yoga Certification, and she has been co-teaching internationally on the FitYoga Teacher Trainings since 2015. She is currently mastering Prana Vinyasa Yoga under the guidance of Shiva Rea through Samadhi Global Yoga School.
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Event Details
Event Type:
Sports
Location:
Independance Gardens Sliema
, Sliema
Start Date:
31 October 2018
End Date:
19 December 2018
Website:
Tickets:
Venue:
Venue:
Independance Gardens Sliema
Dates:
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00
Sliema Beach Yoga & Pilates
Independance Gardens Sliema, Sliema - Sports09:00