Lecture on Transcendental Meditation
Description:
Transcendental Meditation® is a simple, natural, effortless technique practised 20 minutes twice a day while sitting comfortably. It enables mind and body to access a special quality of rest. Over ten million people of all ages, cultures and religions have learnt TM. Anyone can learn! The TM technique allows your mind to easily settle inward, until you experience the most silent and peaceful level of your own awareness. It differs completely from other meditations as it does not involve concentrating, or trying to empty the mind or be in the present - it is completely natural. Stress and anxiety are harmful to health, happiness, creativity and productivity. Hundreds of published research studies on the Transcendental Meditation technique verify its effectiveness for reducing stress, improving focus and clarity of mind, strengthening immunity and much more.
Event Details
Event Type:
Learning
Location:
Maharishi Vedic University
94, Triq Il-Vanilja, Zebbiegh
Start Date:
20 November 2019
End Date:
20 November 2019
Host:
Ole Osiier Markmann
Venue:
Venue:
Maharishi Vedic University
Address:
94, Triq Il-Vanilja
Contact No:
Maharishi Vedic University
Dates:
Lecture on Transcendental Meditation
Maharishi Vedic University, Zebbiegh - Learning18:00