Mix Martial Art Fitness Classes

MMA is a combat sport that involves a combination of techniques from various martial arts disciplines. If you're looking to develop skills in MMA our program offers a comprehensive approach to mixed martial arts, aiming at the development of physical, mental, and technical abilities. The training will be focused on developing strength, endurance, flexibility, and cardiovascular fitness. Ideal for individuals seeking self-defence skills, stress relief, improved fitness, discipline, focus, cognitive benefits, and the satisfaction of achieving personal goals. Classes are open to participants over 12 years of age. Individuals from all backgrounds and all levels of fitness and flexibility are invited to participate. No previous experience is expected. Gym is equipped of AC Trial Lesson : Free 1 Lesson : 7 € 12 Lesson 70 € Dates and Time: Tuesdays /Wednesdays starting at 19:15 and Fridays at 19:30 Location: 4 Triq Il-Kappar MST 4000 To book your spot call or message us: Phone: +356 9974 9462 Email: mmafitnessmalta@gmail.com